Breathwork Sessions
Join Andri for a transformative breathwork session designed to elevate your well-being. This 1-hour group experience, available both onsite and live online, is suitable for both beginners and experienced practitioners. The session begins with a brief overview of breathwork benefits. Participants will then lay down and immerse themselves in guided breathwork, accompanied by Andri’s music and instrumentals, concluding with deep relaxation.
Why Breathwork?
In an era of rising chronic stress, anxiety, burnout, and other stress-related conditions, it's crucial to reconnect with fundamental practices that promote long-term health and wellness. Breathwork has gained mainstream recognition for its profound impact on optimal performance and overall health.
The Power of Breathwork
Breathwork is an ancient practice with a rich history and numerous methods ranging from esoteric traditions to evidence-based techniques. Despite their diversity, all breathwork practices share the core principle of restoring balance and centering the individual, one breath at a time, in the present moment.
Session Details
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Booking Cut-off: Please book at least 24 hours in advance.
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Group Dynamics: You will join other local participants in this enriching experience. Private group sessions are available upon request, perfect for team-building activities.
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Punctuality: It is important to arrive early as the session will begin promptly.
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Cold Therapy Option: Cold tubs are available after the session for those interested.
Provided Equipment for Maximum Comfort
To ensure your comfort throughout the session, we provide high-quality yoga mats, blankets, bolsters, pillows, and eye masks. Additionally, we offer premium headsets that deliver top-quality sound. These headsets allow you to hear Andri’s voice and music live, as he guides the session with a microphone that feeds directly into the headsets, ensuring an immersive and disturbance-free experience.
Who Can Join
This session welcomes both beginners and experienced breathwork practitioners. Whether you are new to breathwork or have been practicing for years, you will find this session enriching and beneficial.
Experience the profound benefits of breathwork with Andri and take a significant step towards a balanced, healthier life.
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1 hr
5,000 Icelandic krónur
Loading days...
1 hr
5,000 Icelandic krónur
5 tímar | sessions
19,000
You save 6.000 kr
Valid for 3 months
Anda með Andra | Breathe with Andri
Anda með Andra á netinu | Online
10 tímar | sessions
29,000
You save 21.000 kr
Valid for 6 months
Anda með Andra | Breathe with Andri
Anda með Andra á netinu | Online
Anda Rétt netnámskeið
24,000
Valid for 3 months
Anda Rétt Netnámskeið
Anda með Andra - 5 skipta kort
Breathe Right online workshop
24,000
Valid for 3 months
Breathe Right online workshop
5x card "Breathe with Andri" sessions