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ANDRI ICELAND

Our work for the community

Over the past years, we have seen thousands of transformational stories from people coming from all walks of life. Reporting e.g. decades of chronic pain that had finally reduced and being able to live a normal life again, faster recovery after an operation, allergies that subsided, addiction that was overcome, being able to go back to work after years of battling burnout and depression, being able to go out for walks again, controlling stress better as a special forces police officer, a psychologist who was close to a burnout turning his practice around, being a calmer and better parent, or even spending the last couple of years of terminal cancer without needing to take all the pain medication. These are only a few of the incredible reports we have received over the years.

Our aim is that for every single person that comes to us, with these techniques and teachings, we will leave them better than when we found them. Even if it is only planting seeds, removing weeds, or blossoming well-rooted trees, this is what drives our work. To help as many people as we can reconnect with themselves when they are feeling lost and disempowered. As well as offering preventative methods to avoid it or prevent it from happening again. And with that, contribute to a community with fewer people on leave from work, disability, and disconnection from themselves.

Creating a space to help the community, by encouraging self-health which is becoming a strong force in the future of health, lowering the costs of healthcare, and having an active community and strong economy. 

Andri Iceland

Andri is the founder of ANDRI ICELAND, a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques, Andri has established himself as a leading authority in Iceland for those seeking a unique transformational experience.

At ANDRI ICELAND, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This holistic approach caters to everyone, from those looking to combat modern lifestyle diseases to individuals striving for optimal health and vitality, promoting well-being as nature intended and unlocking optimal human potential.

Andri holds the following relevant certifications:

  • Health & Personal Development Coach

  • Level 2 Wim Hof Method Certified Instructor

  • Oxygen Advantage Certified Instructor

  • XPT Performance Breathing Certified Coach

  • Buteyko Clinic International Certified Instructor

  • Thermalist method Certified Instructor

The focus of my work is STRESS. Teaching simple yet powerful techniques on how to work and be ok under stressful conditions. Learning to keep a clear focus without letting the situation control you. Taking that practice to your daily life.

STRESS is directly linked to your immune system and overall mental and physical wellbeing. It is time to take your power back!

Vilhjálmur Andri Einarsson - Andri Iceland

PODCASTS

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Ísland í dag - Öndun og kæling breytti lífinu

Icelandic

Vala Matt fékk að heyra allt um ótrúlega einfalda öndunartækni þar sem streitan og vanlíðanin hreinlega rennur af manni. 

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