Your Journey to Resilience Starts Here

Explore Services

Book Private Session

Mental Balance

Feel more focused, calm, and steady - especially in times of pressure or overwhelm.

Stress & Sleep Recovery

Learn how to regulate your body and mind for deeper rest and better emotional balance.

Resilience & Strength

Train your body and nervous system to handle stress, recover faster, and feel stronger.

Performance & Focus

For athletes, leaders, and professionals who want sharper thinking and more consistent energy.

Chronic Health Support

Tools to support people living with pain, autoimmune issues, or ongoing fatigue.

Everyday Well-being

Learn to feel more present, stable, and connected.

See how it works

About Andri

Andri is the founder of ANDRI ICELAND, a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and especially the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques.

At ANDRI ICELAND, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This holistic approach caters to everyone, from those looking to combat modern lifestyle diseases to individuals striving for optimal health and vitality, promoting well-being as nature intended and unlocking optimal human potential.

Andri holds the following relevant certifications:

Health & Personal Development Coach
Level 2 Wim Hof Method Certified Instructor
Oxygen Advantage Certified Instructor
XPT Performance Breathing Certified Coach
Buteyko Clinic International Certified Instructor
Thermalist method Master Certified Instructor

Think about your health conference - Andri iceland

Testimonials

Ásdís, Iceland ★★★★★
Amazing. Inspiring. Mindblowing. Professional. Empowering. Relaxing. I will continue practicing this method, knowing that it can help me in so many ways. I am truly thankful for the opportunity to learn how to let go and change my life. Now it's on me to do it. Thank you ❤

Bryndís, Iceland ★★★★★

Takk fyrir þetta frábært námskeið þetta er magnað. Ætla nýta þetta vel í mínu burn outi :) og "ég er okei

Yuri, Bulgaria ★★★★★

You must do this. You will end up knowing how much power your mind can have over your body, feelings, and over anything really, in life - and not only will you get to know it, but you’ll get to exercise this power. It’s definitely something that will stay with me as a habit and not just a one-time exercise. Andri goes through the theory and practice in a really easy, simple way, you also learn about mind over body vividly and on yourself.

Þór, Iceland ★★★★★

Amazing place to start the first day of the rest of your life.I went in with no expectations, came out with new outlook on life. Already using the mindset in all aspects in my life, relationships, workout and daily tasks. Not just to handle cold water.

Sarah, Canada ★★★★★

This was an awakening, I will go home with a new view on life.

🌬️ BREATHE RIGHT Online Workshop RELEASED! 🌬️
Most people don’t realize how much their breath affects their energy, focus, and stress—until they learn to breathe better.

I’m excited to share that my new online course Breathe Right is officially available in English 🎉
Over the past 10 years, I’ve explored the most effective breathing techniques to reduce stress, boost energy, and improve overall well-being. Now I’ve gathered them into one practical, science-based course you can follow on your own time, from anywhere.

Whether you're just starting or looking to deepen your practice, this course is for you.

🖥️ Learn at your own pace
💨 Master your breath
💡 Build lasting calm and clarity

👉 Check it out: www.andriiceland.com/challenge-page/breatherightonline

#BreatheRight #Breathwork #Mindfulness #Wellness #StressRelief #SelfCare #EnergyHealing #HolisticHealth

“The greatest indicator of lifespan wasn’t genetics, diet, or daily exercise… it was lung capacity.”
– James Nestor, author of Breath

When I first read that years ago, I was shocked.

But not surprising, science backs it up: Studies show that better lung function is one of the strongest predictors of longevity.
That means every deep breath you take, every time you train your lungs, you’re not just feeling better — you’re adding life to your years.

That’s why I’m offering a free one-hour breathing session — so you can start unlocking the power of your lungs and experience the difference for yourself.

Ready to breathe better and live stronger?
Join me. Comment the word BREATHE below and I will send you the details via message.

#breathwork #longevity #lunghealth #breathe #freeclass #reykjavik #andriiceland #limitless

The cold is the ultimate resilience teacher

#coldtherapy #ColdPlunge #WimHof #IceBath #nature

Have you tried a breathing session with me either onsite or online?

If not, let me invite you to join one for FREE. Comment the word BREATHE below and I will send you the details via message 🙂 👇

We aren't born with anxiety nor thinking we are not good enough. Trauma starts early—often in the small stresses we absorb as kids from our caregivers. Shallow breathing, tension, constant stress—it all adds up. But the breath is the key. Learning to breathe helps us heal, calm our system, and break the cycle.

Extract from @andri_iceland 's lecture during his conference called Think About Your Health.

#Healing #MindsetShift #Breathwork #InnerPeace #SelfHealing #EmotionalHealth #BreakTheCycle #ChildhoodTrauma #NervousSystem #SelfAwareness #TraumaHealing #SomaticHealing #BreathIsMedicine #MentalWellness #ConsciousParenting #GenerationalHealing #RegulateYourNervousSystem #HealingJourney #breath

The power of surrendering to the ice is the ultimate resilience teacher.
It helps get rid of inflammation, reduce chronic stress, and teaches you how to learn to be OK no matter what. That's why we do this. ❄️❤️💯🔥💪👊

Do you want to learn how to stay calm amid the ice (and the stresses of life)? Schedule a private session (onsite or online) or join one of my classes to get you started ✅

👉 www.andriiceland.com (or link in bio)

#IceBath #ColdPlunge #MindOverMatter #Resilience #ColdTherapy #Breathwork #MentalStrength #WimHof #ChallengeYourself #IceChallenge #HealthHacks #WellnessJourney #StayLimitless #Biohacking #SelfMastery #iceland

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

contact

Your Journey to Resilience Starts Here

Mental Balance

Stress & Sleep Recovery

Resilience & Strength

Performance & Focus

Chronic Health Support

Everyday Well-being

About Andri

Think about your health -
Breath, Cold, Heat, Stress & Resilience Conference

CONTACT

Your Journey to Resilience Starts Here

Mental Balance

Stress & Sleep Recovery

Resilience & Strength

Performance & Focus

Chronic Health Support

Everyday Well-being

About Andri

Think about your health - Breath, Cold, Heat, Stress & Resilience Conference

​

CONTACT

Think about your health -
Breath, Cold, Heat, Stress & Resilience Conference