Discover YOUR upmost Potential
Boost your metabolism and energy levels for increased athletic performance.
Simple, yet powerful tools to learn to let go of excessive stress and remain calm amidst life storms.
Discover tools for a stronger immune system. Healthy body, clear mind, and happier self.
The mind reflects your physical and emotional balance. It is time to take control of your mental state
Tackle inflammation, pain receptors, and your mind's focus, to address and ease your pain
Boost your metabolism, and breathe the fat away. Literally.
Behind every person, there is a story. Our passion resides in finding that which makes YOUR transformational story happen.
Andri is a health & Personal Development Coach and the co-founder of ANDRI ICELAND.
Focused on Mind-Body techniques which impacted his life to the point to define himself as being “reborn”. The inflection point when decades of severe chronic physical pain and derived mental health conditions finally disappeared. This transformation is what led him to start sharing the benefits of Cold Therapy, Breathwork, and the Power of the mind -among other evidence-based Mind Body techniques- to thousands of people. Aiming to guide others into the same empowering benefits.
Driven by the direct teachings from world-renowned authors, coaches, and teachers in the field of Mind-Body techniques, Andri has become a go-to reference in Iceland for those seeking a transformational experience like no other. There is simply something profoundly unique one discovers when deepening our understanding of breathwork, challenging old belief patterns, and going into ice-cold water. It’s a simple way to rediscover your abilities to take back the control of your automatic stress response and learn to be OK no matter what. It’s learning to be in the eye of the hurricane.
Among his various studies, Andri holds the following relevant certifications:
Health & Personal Development Coach
Level 2 Wim Hof Method Certified Instructor
Oxygen Advantage Certified Instructor
XPT Performance Breathing Certified Coach
Buteyko Clinic International Certified Instructor
Ásdís, Iceland ★★★★★
Amazing. Inspiring. Mindblowing. Professional. Empowering. Relaxing.
I will continue practicing this method, knowing that it can help me in so many ways.
I am truly thankful for the opportunity to learn how to let go and change my life. Now it's on me to do it.
Thank you ❤
Bryndís, Iceland ★★★★★
Takk fyrir þetta frábært námskeið þetta er magnað. Ætla nýta þetta vel í mínu burn outi :) og "ég er okei
Sarah, Canada ★★★★★
This was an awakening, I will go home with a new view on life.
Yuri, Bulgaria ★★★★★
You must do this. You will end up knowing how much power your mind can have over your body, feelings, and over anything really, in life - and not only will you get to know it, but you’ll get to exercise this power. It’s definitely something that will stay with me as a habit and not just a one-time exercise. Andri goes through the theory and practice in a really easy, simple way, you also learn about mind over body vividly and on yourself.
Sinead, Ireland ★★★★★
I really enjoyed my three-day retreat with Andri. My husband and I had no idea what to expect. We were challenged in ways we had not experienced before such as cold water swimming, ice baths, walking in shorts and tees to beautiful places etc. The breathwork classes were fantastic too. The yummy food was more than welcome during this time and the camaraderie with the rest of the group really lovely. I felt that Andri really packed a huge amount in the 3 days. I’ve gone to yoga weekends where there are several breaks throughout to chill which is nice but there’s nothing better than having an activities plan that keeps everyone occupied and on their toes and Andri’s involvement and care made it all the more worthwhile.
Thank you for a truly memorable experience and hoping to continue with your method.
Þór, Iceland ★★★★★
Amazing place to start the first day of the rest of your life.
I went in with no expectations, came out with new outlook on life. Already using the mindset in all aspects in my life, relationships, workout and daily tasks. Not just to handle cold water.
Megan, United States ★★★★★
Absolutely LOVED this experience - so much of what we talked about with breath work and balance resonated so deeply and I've used what I've learned every day since. I never thought I'd be able to brave the almost freezing North Atlantic, but with some basic breath work and lovely words of encouragement and empowerment from Andri, I did it! I highly recommend this to anyone looking for something a little out of the ordinary!