Your Journey to Resilience Starts Here

Andri is a health and personal development coach, and the founder of ANDRI ICELAND - a center dedicated to helping people improve their health, build resilience, enhance well-being, and take greater ownership of their lives. His method combines breathwork, cold exposure, heat therapy, movement, and mental training into a clear, practical system designed to create lasting results.

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Andri’s work supports a wide range of people - from those managing stress, fatigue, or chronic health challenges to individuals seeking greater endurance, mental clarity, and balance. Whether you're aiming to improve sleep, recover faster, or feel more grounded and energized, his approach offers accessible tools that deliver real, sustainable change.

 

With a deep focus in neuroscience and mind-body health, Andri has spent years studying with leading experts in the field. His influences include Dr. Zach Bush, Dr. Casey Means, Dr. Bruce Lipton, and the Wim Hof Academy. He also participates regularly in advanced education programs - including Harvard Medical School courses in lifestyle and mind-body medicine - to stay current with the latest research and methods.

 

Through workshops, coaching, and international retreats, Andri has guided thousands toward greater physical strength, emotional resilience, and personal growth. His work is rooted in evidence, refined through experience, and focused on empowering people to thrive in both body and mind.