DISCOVER YOUR UPMOST POTENTIAL
Power of the Mind
We have put together everything you need to upgrade your day to the next level.
This is the start of a beautiful adventure, are you ready?
● Morning Routine - Two times a week. Get your natural dose of caffeine by waking up in the morning with Andri leading you into his favorite morning routine. Read more
● Movement Flow - Two times a week. This session is here to help you improve your body control, efficiency, flow and mindfulness. It is designed to give you a whole new level and approach to what it means to exercise and getting better at moving your body. Read more
● EKKERT - One time a week. Can you be fully here and now, and simply do nothing? Let’s learn how to do nothing at all. Read more
● Anda með Andra - Two times a week. Experience various breathing exercises and techniques, with music and sound healing instruments to deepen the experience, Read more
● Slaka í Klaka - These open time frames enable you to come and enjoy a proper ice bath in a quiet space. Read More
*Sessions are on site. For online courses check here.
*Once you register you will receive a confirmation e-mail with a link to register to the classes, it is mandatory to register beforehand.
HOW IT WORKS
Andri is the co-founder of ANDRI ICELAND and a Transformational Coach. Focused on Mind Body techniques which impacted his life to the point to define himself as being “reborn”. The inflection point when decades of severe chronic lumbar pain and migraines finally disappeared. This transformation is what led him to start sharing the benefits of Cold Therapy, Breathwork, Power of the mind, Movement among other evidence-based Mind Body techniques, to thousands of people. Aiming to guide others into the same empowering benefits.
Driven by the direct teachings from world renowned authors, coaches and teachers in the field of Mind-Body techniques, Andri has become a go-to reference by those seeking a transformational coaching experience like no other. There is simply something profoundly unique one discovers when deepening our understanding of breathwork, challenging old belief patterns, going into ice-cold water, while being led by Andri. It’s a simple way to rediscover your abilities to take back the control of your automatic stress response and learn to be OK no matter what. It’s learning to be in the eye of the hurricane.
Among his various trainings, Andri holds the following relevant certifications/knowledge:
Health & Personal Development Coach
Level 2 Wim Hof Method Certified Instructor
Oxygen Advantage Instructor
Buteyko Clinic International Certified Instructor